take34u All about me Liz Clifton

Liz Clifton

Hi, I'm Liz Clifton founder of take34u. Here creating calm confidence for you fast.

My own life has gifted me so many wonderful experiences. I am mum to 4 wonderful girls, currently guardian of 2 Romanian rescue dogs a Doberman and wife of a fantastically supportive husband.

However life has not been smooth and I have personally navigated divorce from a very difficult and unhappy marriage, family court, depression, stress, miscarriage, eating disorders, house loss, over 6 months of immobility and supported my partner through addiction. I am extremely resilient.

In fact that reminds me of an occasion some 10 years ago when I was still working at the Council. It was an absolutely freezing day and the sun was glistening harsh white off the thick foot of snow on the ground. I was driving my car to get it's annual service and mot when I hit a patch of extremely slippery snow.

Remembering that you have to steer into the skid I successfully skidded along the road for about half a mile. Very carefully steering into each slide.

What I forgot to remember was to take my foot off the accelerator!

That story is a great metaphor for my life as I continually turned into each difficulty and just carried on...

My main focus was on looking after my young girls and I ignored my own feelings, hopes and dreams daily.

I got lost in the drift of survival.

Simply pushing through each day and sorting out each new drama as it arose.

There was fleeting joy when I was dancing with my girls, cooking with or for them and participating in anything creative at work or home.

Seeing myself as a supportive and empathic person I constantly sacrificed my own needs until I was starting to feel very resentful.

It wasn't until a moment around 10pm on the shop floor whilst working my third job of the week one Tuesday that things began to change.

I was discussing feeding babies with my colleagues and one of them asked when I finished breastfeeding my youngest at that time.

Explaining that I was still feeding her they were shocked and exclaimed "Isn't she nearly 2?"

"Yes" I said surprised at their shock.

And then one of the ladies asked me a question that completely changed my life. "Why?"

It was at this point that I realised I actually had a choice. I could choose not to breastfeed her when I got home...

So that night on getting home from my midnight shift I instead fed her water from a sippy cup. And she fell asleep just as easily!

From that point on I began to make more choices and change my life. Enjoying a freeing new perspective on how to support both myself and my girls to the very best of my ability.

Share a bit more of my story with me here:

Each step of the way there were challenges. New learnings and personal stretches for me that drew on my resilience and inner strength.

Today I am proud and confident to choose to be myself with anyone, anywhere and at anytime.

To process my emotions as they arise and enjoy the fact that I have released all old negative emotions from my past.

You Can totally and utterly do this too and get yourself unstuck fast.

For me it  took many years and a huge amount of time and effort researching how to achieve the freedom and calm balanced confidence that I wanted.

It's exactly why I'm here today to support you on your journey and to guide you in the easiest route that I found. So that you can release your emotional baggage and enjoy your life every day.

So that you can discover how to connect to yourself and listen to your own daily self care needs.

When you can connect and communicate with yourself you can create rapport with anyone easily and effortlessly.

In this way you get to look after yourself first in order to support everyone else as the very best version of you.

I have designed 3 unique take34u experiences to support you:
 
take34u 3 day life leadership experiences to release old negative emotions and  limiting beliefs fast. You'll set clear specific goals and boost your motivation, communication and connection skills. Plus you'll develop the calm, balanced, confidence to go achieve them all across all areas of your life 360Β°.

take34u 1 day old emotional and limiting belief fast release experiences to get you unstuck and able to enjoy your life again.  

take34u via monthly Reiki Relaxation membership in the comfort of your own home with optional monthly personal development workshops and 1:1 coaching. To assist you with your relaxation, ongoing emotional processing, calm balance and confidence.

Book a call with me here and take34u as you step into your freedom and transformation journey today.

πŸ’™ Enjoy this mini visualisation to relax, release & rebalance:


πŸ’™ I believe everyone should have the confidence to be themselves with anyone, anywhere at anytime.

πŸ’™ I know that putting yourself first allows you to connect, communicate and support yourself and others fully.

πŸ’™ The truth is that life gets busy and we don't look after ourselves enough, stress stacks up but we all deserve to relax, feel loved and have the tools and understanding to enjoy Every day.

πŸ’™ You too get to move forwards daily with clear focussed direction, calm balanced confidence and the freedom to Be You.

πŸ’™ It's time to stand up for Yourself to transform your life and Achieve all of your Goals.

πŸ’™ You can absolutely supercharge your life & leadership skills FAST so let's connect and get started today.

πŸ’™ Feeling Exhausted, Overwhelmed, Anxious then share a moment with me here:

Thank you, thank you, thank you, for all of your kind testimonials below discover more Reviews and Feedback Here

If your ready to be supported then grab your Free Call with me Here Now!

With love, light and gratitude for you exactly as you are, Liz xx

Welcome I'm Liz Clifton,
 
Helping you Relax, Release, Rebalance and create the Calm Balanced Confidence and Leadership to choose to be Yourself with Anyone, Anywhere at Anytime.

Getting You Clear, Focussed and Motivated to Achieve Everything that You Want.

βœ… take34u today with just:

βœ… 3 minutes a day start creating your own calm confidence with the Free take34u Self Care Series.

βœ… 3 hours a month relax, release & rebalance this month with take34u membership.

βœ… 3 days get unstuck and fast track your life leadership skills with the 1:1 bespoke take34u life leadership.

Welcome I'm Liz Clifton,
 
Helping you Relax, Release, Rebalance and create the Calm Balanced Confidence and Leadership to choose to be Yourself with Anyone, Anywhere at Anytime.

Getting You Clear, Focussed and Motivated to Achieve Everything that You Want.

βœ… take34u today with just:

βœ… 3 minutes a day start creating your own calm confidence with the Free take34u Self Care Series.

βœ… 3 hours a month relax, release & rebalance this month with take34u membership.

βœ… 3 days get unstuck and fast track your life leadership skills with the 1:1 bespoke take34u life leadership.








🟒 I believe that everyone should have the confidence to be themselves with anyone, anywhere at anytime.

🟒 I know that loving yourself first allows you to open up and love yourself and others fully.

🟒 The truth is that life gets busy and we don't look after ourselves enough but we all deserve to feel love and joy every day.

🟒 You can learn to love yourself and start taking time for you right now.

🟒 You must look after yourself first to support both you and others to the best of your ability.

βœ… Take 3 minutes for you today join the free take34u series here and share self care tips and stories with me and 41 expert speakers as you start to create your own calm confidence.

βœ… Treat Yourself to 3 hours now of  monthly take34u membership Supreme Self Care that you just turn up for (pets welcome too rescue dog Jamie loves it) plus workshops & 121's.

βœ… Invest 3 days in You to transform your life and leadership get empowered, focussed, balanced and calmly confident to achieve anything you want with take34u life leadership.

With so much love, light and gratitude for you exactly as you are. Liz xx

Confidence & Connection Coach, Master Leader & Mentor, Reiki Master Teacher, Hypnosis, NLP Practitioner, Founder of take34u.
🟒 I believe that everyone should have the confidence to be themselves with anyone, anywhere at anytime.

🟒 I know that loving yourself first allows you to open up and love yourself and others fully.

🟒 The truth is that life gets busy and we don't look after ourselves enough but we all deserve to feel love and joy every day.

🟒 You can learn to love yourself and start taking time for you right now.

🟒 You must look after yourself first to support both you and others to the best of your ability.

βœ… Take 3 minutes for you today join the free take34u series here and share self care tips and stories with me and 41 expert speakers as you start to create your own calm confidence.

βœ… Treat Yourself to 3 hours now of  monthly take34u membership Supreme Self Care that you just turn up for (pets welcome too rescue dog Jamie loves it) plus workshops & 121's.

βœ… Invest 3 days in You to transform your life and leadership get empowered, focussed, balanced and calmly confident to achieve anything you want with take34u life leadership.

With so much love, light and gratitude for you exactly as you are. Liz xx

Confidence & Connection Coach, Master Leader & Mentor, Reiki Master Teacher, Hypnosis, NLP Practitioner, Founder of take34u.

Sidney Giovanni Soares
 NLP Practitioner & Coach

 "Liz was an incredible coach. She helped me overcome my limiting beliefs and outgrow my old habits! Liz has a warm, positive energy that makes it easy for you to be comfortable in a coaching environment. I would highly recommend her services to anyone that’s looking for help with their personal development." 

Stephie Guy  
Transformational Calmness Trainer for Sensitive Dogs

 "From the moment I started working with Liz I have felt calmer and more in control of my life. In the very first session Liz helped me to understand my frustration and then gave me 2 strategies for changing how I felt. In our second session she helped me to structure my daily tasks, to celebrate my achievements, and showed me a way to protect myself from taking on everyone else’s emotions whilst still being able to feel and to give to others. I’m recommending Liz to everyone I know - she’s the best ❀️

Sasha Louise Smith
Business Coach

 "Liz has an lovely ability to make people feel seen and heard. To help you to pause and take a breath in a busy day and have some time for you. No matter who you are you will be met with love, compassion and acceptance as you are guided to look at what it is you need in order to feel peaceful and in balance.