take34u monthly Relax Release Rebalance: Create Calm Balanced Confidence

Relaxation ReTreats to Rebalance You (+ your pets) optional Workshops & 121 Coaching: Create Calm Balanced Confidence Skills.

 Welcome to the take34u membership!

♥ Snuggle up relax, release and rebalance as you enjoy softly guided group relaxation retreats from the comfort of your own home (pets welcome too).  

♥ Give yourself the gift of love today with twice monthly Relaxation Retreats, Supremely Simple Self Care that you just get to show up for as you build Your own Calm Balanced Confidence.  


♥ Wonderful monthly group Workshops to create your Calm Confidence and move you from surviving to thriving across all areas of your life as you build your own self care and confidence toolkit.


Thank you to my wonderful clients for their amazing feedback from recent sessions:

"I feel so calm."     "This is so good."    "I so needed that!"  
 
"The Reiki sessions just completely reset me and I could feel everything coming into alignment. I could feel that energy coming into a place of flow without blockage. I could feel muscles that I didn't realize had been tensing.
 
And you're like, oh, now I am relaxed. So, so that was like a repetitive experience every single time where it was just like, no matter how I'm feeling, I know I'm going to feel 10 times better at the end of the session...

There was something so intentional and deliberate and calming and soothing about your voice and your energy during those Reiki sessions is like nothing else that I can express.

It was really just exactly what I needed...I've done other, you know, distance Reiki... and there was nothing I felt that... really drove me to come back for more like it was working with you."

♥ Plus get discounted 121 Coaching & transformation days giving you extra support to:
 
♥ Heal from frustration and get unstuck.                      
♥ Build your own calm balanced focus and motivated life leadership.
♥ Release negative emotions.  
♥ Free yourself from limiting beliefs, to thrive with motivation, direction and focus.

Got a question contact me above.
 
I can't wait to connect and see you in there, with so much love, light & gratitude for you exactly as you are, Liz xx

Liz Clifton

Helping you Relax, Release old anger, hurt, sadness, guilt, fear and limiting beliefs such as not good enough Fast, as You Rebalance and Create the Calm Confidence and Leadership to Choose to be Yourself with Anyone, Anywhere at Anytime, with Clear, Focussed Goals, the Connection, Communication Skills and Motivation to Go Achieve Them All! 

Confidence & Connection Coach, Leadership Mentor, Reiki & Animal Reiki Master Teacher Trainer, Founder of take34u, Hypnosis & NLP Practitioner, Number 1 Bestselling Author, Speaker & Self Care Advocate.

Thank You, Thank You, Thank You for Your Wonderful Testimonials

Sasha Louise Smith

Business Coach

Liz has an lovely ability to make people feel seen and heard. To help you to pause and take a breath in a busy day and have some time for you. No matter who you are you will be met with love, compassion and acceptance as you are guided to look at what it is you need in order to feel peaceful and in balance.

Gina Sierra

Business Coach

Reiki was my favorite... it was, just so restorative and would get me to a place where I could better face my day, my week, my world, you know, and, and it just really helped, especially once I did get pregnant and I was like, oh my God, it's like, I'm feeling nauseous. And there's like a lot going on and stuff like that. You know, whether it was physical or life, you know, craziness, life chaos or whatever it was that was going on in my life that was sort of setting me off balance. The Reiki sessions just completely reset me and I could feel everything coming into alignment. I could feel that energy coming into a place of flow without blockage. I could feel muscles that I didn't realize had been tensing. I could feel them relaxed, which is always a fun experience when you don't realize you're like, I am fully relaxed and then you actually relax. And you're like, oh, now I am relaxed. So, so that was like a repetitive experience every single time where it was just like, no matter how I'm feeling, I know I'm going to feel 10 times better at the end of the session...there was something so intentional and deliberate and calming and soothing about your voice and your energy during those Reiki sessions is like nothing else that I can express. It was really just exactly what I needed...I've done other, you know, distance Reiki, I've done distance like guided meditation or other types of similar, you know, strategies or whatever. And there was nothing I felt that would, that really drove me to come back for more like it was working with you. I mean, even though we are thousands of miles apart across the pond, there is still this experience of, I really feel like she is right here. And I, and I always feel that way every time I talk with you, I feel like I've seen you in person.

Stephie Guy

Transformational Calmness Trainer for Sensitive Dogs

From the moment I started working with Liz I have felt calmer and more in control of my life. In the very first session Liz helped me to understand my frustration and then gave me 2 strategies for changing how I felt.  
In our second session she helped me to structure my daily tasks, to celebrate my achievements, and showed me a way to protect myself from taking on everyone else’s emotions whilst still being able to feel and to give to others.  
I’m recommending Liz to everyone I know - she’s the best ❤️

Sidney Giovanni Soares

NLP Practitioner & Coach

Liz was an incredible coach. She helped me overcome my limiting beliefs and outgrow my old habits! Liz has a warm, positive energy that makes it easy for you to be comfortable in a coaching environment. I would highly recommend her services to anyone that’s looking for help with their personal development.

Dr Bridget Kirsop

NLP Master Trainer Former GP

Liz is an excellent NLP Practitioner. She focuses on the patterns and has a lovely manner when working with clients. Liz is an amazing coach. She had been on my courses and I asked her to do some distance Reiki for my Trainers Training and Master Practitioner course. It was totally amazing. We all felt really calm and destressed following it - I would highly recommend Liz for coaching and Reiki. She also helped us to do a visualisation of our ideal client using the energy we hold within ourself on the Time Line Therapy course.

All take34u memberships include 2 monthly Reiki Relaxation ReTreats via Zoom.

  • Supremely Simple Self Care monthly
  • £47

    per month

    Relax, Rebalance and Revive Yourself: Enjoy twice monthly Relaxation Sessions live in the comfort of your own home.

    Get Supported Now!
  • Supremely Simple Self Care upfront
  • £477

    per year

    Relax, Rebalance and Revive Yourself: Enjoy twice monthly Relaxation Sessions live in the comfort of your own home.

    Get Supported Now!
  • Most popular
    Supremely Simple Self Care + Workshop monthly
  • £77

    per month

    Relax, Rebalance & Revive Yourself: Enjoy twice monthly live Relaxation Sessions + 1 Workshop in the comfort of your own home.

    Get Supported Now!
  • 2 Self Care + 1 Workshop + 1 hr 121 coaching/month
  • £177

    per month

    Relax, Rebalance & Revive Yourself: Enjoy twice monthly live Relaxation Sessions + Workshop + 1 hr 121 Coaching every month

    Get Supported Now!
  • Supremely Simple Self Care + Workshop upfront
  • £1177

    per year

    Relax, Rebalance & Revive Yourself: Enjoy twice monthly live Relaxation Sessions + 1 Workshop in the comfort of your own home.

    Get Supported Now!
  • 2 Self Care +1 Workshop +1 hr 121 coaching upfront
  • £1777

    per year

    Relax, Rebalance & Revive Yourself: Enjoy twice monthly live Relaxation Sessions + Workshop + 1 hr 121 Coaching every month

    Get Supported Now!