take34u Reviews

Testimonials and Feedback for Liz Clifton

Thank you to my absolutely amazing clients for all of their wonderful feedback. I am hugely grateful for you all, Liz xx

"In the past where I would like get up caught up in my head or overthink or allow my thoughts to stop me. Now, it's just like, maybe the old pattern might appear for like a second... And I can choose something else. And the choosing something else, isn't like a huge deal anymore. It's just like, just like, you know, combing your hair..It's been like a gift, like a new lease on life in a way... Liz. You're amazing. And I can't wait to keep learning with you.

Steph Lau
Inspirational Artist, Reiki & Mindfulness Coach


"You know, I was really at a point when we first started working together... where, I was doing okay. I felt like I was managing in the sense that my head was above water. But, but that's not exactly a marker for thriving, right. Like, I was just barely keeping it together. And so I was getting very overwhelmed by different things and, you know, life is crazy. I had work and family and house duties and other things like that that were just, it seems like it was too overwhelming to work through all of it.

And then I would get down on myself for not being able to get it all done and manage all the spinning plates at once and all those things. So I think one of the most useful things that I got was from our visualization exercises and really getting to a point where... I gained a greater ability to sort through the things that really mattered and like where my priorities really were and to forgive myself for the things that didn't get done.

Gina Richards
Family Photographer

And, so yeah, so since getting pregnant, that's one of those things that I think could have very quickly gotten very overwhelming. And, and affected my mental and emotional health because I would have been like, oh my gosh, now I'm not feeling well. And I have this entire life change to deal with and contemplate. And I still have all these tasks to do... And I could totally see that as being something that could take me down in the past and instead.

Wow, did I prioritize well. And it was just like a complete shift in my life because I, I, from finding out, you know, that we were expecting and then being like, okay, this is the priority. I am the priority. I need to take care of my body. I need, to take care of myself and this baby.
And again, it was just like, everything else kind of fell into place. Like my balance of all of those things fell into place.

And my alignment was just like, I know exactly where I need to be at what time. I know exactly what I need to be doing for myself. And then everything else I ended up getting done without too much stress.

So it has just really helped tremendously, you know, and that was not necessarily like timing that we expected when you and I were working, but it ended up being really, really perfectly timed out because it really helped throughout that process, that transition.


"Getting to know my unconscious mind has been mega really has been. I mean, I talk about you most of all the people that, that I've had coaching from the one name that comes out of my mouth a lot is and Coach Liz says this. Coach Liz says that. And in this three day format as well. Cause I was, I was concerned about that. I'm like, I don't do six hours of anything anymore. I do two hours and then I go do something else and then I might do two hours, but actually that's what we've done here."

"And clearing out all those, those old emotions and old beliefs. And all that stuff that gets done to you when you're a child and you put your own interpretation on that and you carry that with you... My favourite part was... for a long, long time, I've resented my Mum. The things that she put in me and I really was answered that and just like bringing them back together. Cause my Mum and Dad, they were the world to each other. They really were. I life had my mom over here and my dad's there. It's like shining mum's off over there. So just to be able to bring them back together as like one is like, that's, that's really nice."

"I am still still feeling the benefits of those few days is absolutely amazing if you've not done it yet... do it do the three day thing is amazing. I made so much progress."

Stephie Guy
Transformational Calmness Trainer for Sensitive Dogs

"All the activities or the, the exercise, you did it and applied in our sessions, they were so powerful. And until this point I apply them when I'm feeling like really stress out... They help me to end the day, right. To finish the things that I get to be done, but as still with, with a sensation of, and the thought that I'm able and capable to do to do the things. I really appreciate all your work and all your wise, words and your guidance during the process, because I know that he has not been easy. And, and when I come to you will my, narratives or my problems, you have understood. So I have felt like I have been seen and heard by you. And I appreciate that. So thank you very much for your support.

Gaby Hernadnez
Human Resources Consultant at International Monetary Fund

Thank you to my absolutely amazing clients for all of their wonderful reviews. I am hugely grateful for you all, Liz xx

Sasha Louise 
Business Coach

"Liz has an lovely ability to make people feel seen and heard. To help you to pause and take a breath in a busy day and have some time for you. No matter who you are you will be met with love, compassion and acceptance as you are guided to look at what it is you need in order to feel peaceful and in balance.

Dr Bridget Kirsop
NLP Master Trainer Former GP

"Liz is an amazing coach. She had been on my courses and I asked her to do some distance Reiki for my Trainers Training and Master Practitioner course. It was totally amazing. We all felt really calm and destressed following it - I would highly recommend Liz for coaching and Reiki. She also helped us to do a visualisation of our ideal client using the energy we hold within ourself on the Time Line Therapy courseLiz is an excellent NLP Practitioner. She focuses on the patterns and has a lovely manner when working with clients.

Sheila Gray
Business Consultant

"I have a shout out! I did a Self Limiting Belief Session with Liz Clifton today and it was INCREDIBLE!! Liz is so amazing! My session with her was incredible. She’s so calming, kind and just present with you as she helps you visualize things differently. I feel ready to step into Gods calling for my purpose like never before!! If you’re feeling stuck in any way… you need her! Thank you Liz!!." 

Sanchia Miller
Director of HMO Management 
at Miller & Vincent Properties

"Such a FANTASTIC session with Liz Clifton.  We created a Personalised Circle Of Life focusing on:
♥ Physical Surroundings ♥ Work/Career
♥ Money ♥ Health/Fitness
♥ Family ♥ Relationships
♥ Personal Growth ♥ Fun/Leisure
It really got me thinking about the areas of my life that I would like to improve and I've made some dramatic changes since!  I'd highly recommend booking a session with Liz 😁 Many Blessings x." 

Sidney Giovanni Soares 
NLP Practitioner & Coach

"Liz was an incredible coach. She helped me overcome my limiting beliefs and outgrow my old habits! Liz has a warm, positive energy that makes it easy for you to be comfortable in a coaching environment. I would highly recommend her services to anyone that’s looking for help with their personal development.

Gina Sierra 
Family Photographer

"Working with Liz has been phenomenal! She has a natural intuition and a gift to serve others. I came with an open heart and an open mind, and Liz was able to work her magic and guide me through each step. Our check-ins and exercises have been an eye opening experience - I have already felt a powerful shift starting to take place in my energy, mindset, and habits. Looking forward to much more! Thank you for always encouraging us to go for it. 😊

Heather Bertrand
Health & Wellness Coach
Empowering women with hypothyroidism & Hashimoto's

 "Liz is indeed incredible.

Stephie Guy
Transformational Calmness Trainer for Sensitive Dogs

"From the moment I started working with Liz I have felt calmer and more in control of my life. In the very first session Liz helped me to understand my frustration and then gave me 2 strategies for changing how I felt. In our second session she helped me to structure my daily tasks, to celebrate my achievements, and showed me a way to protect myself from taking on everyone else’s emotions whilst still being able to feel and to give to others. I’m recommending Liz to everyone I know - she’s the best ❤️ I am still still feeling the benefits of those few days is absolutely amazing if you've not done it yet... do it do the three day thing is amazing. I made so much progress.

Tracy Rodriguez
CEO and Corrective Exercise Specialist 
at Tracy Rodriguez, CES

"Liz is incredible! Highly recommend!